When I hear, “Why Am I So Stupid”

IsTextingGettingYouInTrouble

I say, “It’s because you want to be.”

I’m not trying to sound jerky. The truth is, WE look for situations to fulfill our rather unhealthy beliefs about ourselves, when WE choose not to practice self-awareness.

It’s a choice, because when I hear this statement, it means the ENTIRE focus of my client is clearly on someone else; a person they more than likely care about, in a situation, in which their needs either aren’t met, or their head is played with…not just once or twice, but repetitively.

It comes from believing the opposite of what is actually being shown to them in reality.

When an axe-murderer shows up with an axe….we know that’s an axe-murderer. When the axe-murderer shows up without an axe and roses instead….we may think, “Hmmm…I know this person is an axe-murderer, but gee…they have a dozen roses! Perhaps they’ve changed overnight and are no longer an axe-murderer? Or maybe I’m the only who loves this person enough to change them from killing people to loving people?”

Or whatever crap we feed ourselves.

None of us are really stupid in these instances. We just have some really crappy beliefs about WHO WE ARE that we wanted validated. It’s like saying to the axe-murderer–“Please show me how bad you are, so I know how stupid I am…and at the same time I can blame you for being an axe-murderer, BUT I want you to tell me I’m the only one you’ve ever loved, because I wanna continue to ignore my own axe-murdering tendencies.”

Huh?

When we are attracted to an axe-murderer–perhaps we’re attracted to the numbness in this person which matches our own numbness? Or how about the self-loathing one must feel to be an axe-murderer…..how much self-loathing would we be feeling dating this person?

Now I am using a really far-fetched example, but the truth is when we state how stupid we are…we are looking for validation that we are stupid!

We purposely make the decisions based on this belief and our patterns (which have been years and years in the making) take over keeping us in a cycle with someone that makes us want to scream!

It is not the axe-murderer’s fault. We CHOOSE to keep allowing this person in our lives, because we won’t look inside of ourselves to figure out the connection. We refuse to learn anything, which would help us grow and feel better…we look to this individual who’s clearly incapable of helping us, as our savior.

I hear so often, ” I heard from him/he, after months of no word, what do I do?” or “I heard from him/her, and I answered–why does he/she always do this–why doesn’t he or she just go away?”

 

In the first instance….there’s nothing to do outwardly unless we choose. Meaning, what does it feel like to hear from a person either we’ve put into damnation or placed on a pedestal? It was the other person’s choice to take action by contacting us. We didn’t make the choice….and therefore, unless we feel a need to respond, we don’t have to….we’re not being mean or ignoring them we’re making a choice to not engage, because we weren’t engaging with them before they made contact. Whatever we do–we should always kindly honor ourselves.

And usually…when I hear the second statement…there is no honoring of anyone in it.

In the second instance…..we are playing the game again. The one of strategy. The one to get the crappy belief we have about ourselves validated by someone who clearly cannot even validate their own existence. We have now engaged as the reactor. The person who sent us a message took action they wanted to…and because of that, we feel we must respond….and usually it is calculated. It’s because…. if we don’t we’ll become anxious, obsess about it and doubt ourselves; our value.

If we don’t respond, somehow the value this person is giving us by reaching out, has now vanished. We feel we’re being jerky. Or we still want something that this person refuses to give to us.

None of these statements will ALLOW us to respond in an authentic way…we will manipulate and strategize to get our way. We’ve fallen right back into the cycle again. Nothing has changed. We find the same false hope leading us, which has to do with the other person changing, not us.

If you have uttered “Why Am I SO Stupid,” to yourself this week….email me for a quick 10 minute evaluation consultation–so you can get a few tools to help you to NOT fulfill this cycle again.

 

 

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